• Healthy Gum, Healthy Mouth
    “Shouldn’t that be healthy gums,” you’re thinking? And, of course, you’re correct. Healthy gums are extremely important not only for our dental well-being, but for our overall physical health. But that’s Read more
  • June is National Smile Month: Show off your smile!
    The community health awareness group Oral Health America has reported that 82 percent of adults are unaware of the role that infectious bacteria can play in tooth decay or cavities, Read more
  • Why Are We Recommending a Periodontal Consultation?
    The best way to protect yourself from gum disease is to be proactive: practice good oral hygiene at home and schedule regular checkups and cleanings in our Westminster, Colorado office. How Read more
  • Memorial Day
    Memorial Day is not only a federal holiday in the United States, but it is a day of observance and remembrance of those who died in service. Originally known as Read more
  • Diabetes and Dental Care
    Diabetes is a disease that affects the health of the entire body, including, of course, your mouth, gums, and teeth. We are trained to look for issues that might arise Read more
  • Does chronic stress impact periodontal health?
    Many studies over the past several years have focused on this question. Since we will all face stressful situations during our life, it is a good question to ask. This Read more
  • Celebrate Your Mom’s Smile with These Mother’s Day Gifts
    Mother’s Day is around the corner, and if you’re looking for some different gifting ideas for one of the most important people in your life, we have some suggestions for Read more
  • Detergent Foods: Clean your teeth while you eat!
    Did you know that there are certain foods you can eat which help to clean your teeth? We call them "detergent foods." In dentistry we look at the impact of Read more
  • Earth Day
    The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Read more
  • Aging and Oral Health
    As you age, it becomes even more important to take good care of your teeth and dental health. According to the Centers for Disease Control and Prevention, approximately one-fourth of Read more
  • April is National Facial Protection Month
    The Importance of Facial Protection Americans from all walks of life should mark April as National Facial Protection Month on their calendars. The American Association of Pediatric Dentistry, Academy for Sports Read more
  • Post-Procedure Care
    As with any surgery, post-procedure care is of utmost importance after getting periodontal surgery. Bleeding, pain, swelling, and other sensations are common and should be expected to a degree. This Read more
  • Treating Gum Disease with Antibiotics
    Why does gum disease develop? Our mouths are home to bacteria, which form a film called plaque. Plaque sticks to the surfaces of our teeth, at the gumline, and can Read more
  • St. Patrick's Day
    On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who Read more
  • Do you suffer from sleep apnea?
    At Gary Belenski, DDS, we know our patients love a good amount of rest each night in order to be energized for the day and week ahead. After all, without Read more
  • March is National Nutrition Month!
    While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

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